Chang Kiha "Resolutions to Be Done at Swings" "Live 15kg in 6 weeks" ('oxmun son')

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Singer Chang Kiha said that he was 40 years old without being able to get rid of it.On KBS 2TV Problem Child in House broadcasted on the 22nd, Chang Kiha, who returned to solo in about four years and released his first solo album Public Support, showed off his extraordinary performance.Chang Kiha turned 40 years old just now. He is forty years old.I was younger than 40 years old and I was trying to look at it, but I raised my beard with the idea that I would walk into my 40s with my feet. I have never thought that I am sad to eat old. On my 40th birthday, I felt like I was 20 years old. When a person is 20 years old, is it an adult?I do not think these Feelings are coming. I am a grown-up because I am 40 in a slightly different sense. He added, I thought that something was different from me and I thought that they seem to be adults, but I want to be like this.Forty, Chang Kiha is practicing abstinence.He said, I have always been a very affluent person because I have been in the forty-five years... He said, I did not stop drinking on average, but I set up 66 days from January 1 to 66 to reduce the amount of drinking.Yesterday was the 66th day, he said.Chang Kiha said: I met Friend named Swings a while ago, and I talked to that Friend about life.There is a saying in a book that If you repeat one action for 66 days, it becomes a habit. It was a basic value to listen to the story and drink it. I wanted to be a person who does not drink 66 days. When Kim Sook asked, So what happened, Chang Kiha said, We have to find out from today.When Kim Sook asked again, Do you have a promise today? Chang Kiha laughed, saying, I caught it today. I have to have a drink.Chang Kiha, meanwhile, was surprised to find that he had succeeded in losing 15kg in six weeks after basic training after enlistment, and Chang Kiha was 96kg before enlistment.Chang Kiha said, I did not expect to lose weight because I was overweight until then. I was on vacation because I was suddenly out of weight.I went to a department store and was so cool to wear anything. I wanted to say, This cant be missed.Chang Kiha then said: I did my own efforts in my military career: the Air Force said it was BX, not PX, but I didnt go BX. I ate only three meals a day.I ate three meals at regular times, so I was maintained. Min Kyung-hoon said, How did you not drink alcohol when you drank alcohol again?Chang Kiha said, Then, after the whole time, I was on TV, so when I got a little fat, I felt bad.
Singer Chang Kiha said that he was 40 years old without being able to get rid of it.On KBS 2TV Problem Child in House broadcasted on the 22nd, Chang Kiha, who returned to solo in about four years and released his first solo album Public Support, showed off his extraordinary performance.Chang Kiha turned 40 years old just now. He is forty years old.I was younger than 40 years old and I was trying to look at it, but I raised my beard with the idea that I would walk into my 40s with my feet. I have never thought that I am sad to eat old. On my 40th birthday, I felt like I was 20 years old. When a person is 20 years old, is it an adult?I do not think these Feelings are coming. I am a grown-up because I am 40 in a slightly different sense. He added, I thought that something was different from me and I thought that they seem to be adults, but I want to be like this.Forty, Chang Kiha is practicing abstinence.He said, I have always been a very affluent person because I have been in the forty-five years... He said, I did not stop drinking on average, but I set up 66 days from January 1 to 66 to reduce the amount of drinking.Yesterday was the 66th day, he said.Chang Kiha said: I met Friend named Swings a while ago, and I talked to that Friend about life.There is a saying in a book that If you repeat one action for 66 days, it becomes a habit. It was a basic value to listen to the story and drink it. I wanted to be a person who does not drink 66 days. When Kim Sook asked, So what happened, Chang Kiha said, We have to find out from today.When Kim Sook asked again, Do you have a promise today? Chang Kiha laughed, saying, I caught it today. I have to have a drink.Chang Kiha, meanwhile, was surprised to find that he had succeeded in losing 15kg in six weeks after basic training after enlistment, and Chang Kiha was 96kg before enlistment.Chang Kiha said, I did not expect to lose weight because I was overweight until then. I was on vacation because I was suddenly out of weight.I went to a department store and was so cool to wear anything. I wanted to say, This cant be missed.Chang Kiha then said: I did my own efforts in my military career: the Air Force said it was BX, not PX, but I didnt go BX. I ate only three meals a day.I ate three meals at regular times, so I was maintained. Min Kyung-hoon said, How did you not drink alcohol when you drank alcohol again?Chang Kiha said, Then, after the whole time, I was on TV, so when I got a little fat, I felt bad.
Singer Chang Kiha said that he was 40 years old without being able to get rid of it.On KBS 2TV Problem Child in House broadcasted on the 22nd, Chang Kiha, who returned to solo in about four years and released his first solo album Public Support, showed off his extraordinary performance.Chang Kiha turned 40 years old just now. He is forty years old.I was younger than 40 years old and I was trying to look at it, but I raised my beard with the idea that I would walk into my 40s with my feet. I have never thought that I am sad to eat old. On my 40th birthday, I felt like I was 20 years old. When a person is 20 years old, is it an adult?I do not think these Feelings are coming. I am a grown-up because I am 40 in a slightly different sense. He added, I thought that something was different from me and I thought that they seem to be adults, but I want to be like this.Forty, Chang Kiha is practicing abstinence.He said, I have always been a very affluent person because I have been in the forty-five years... He said, I did not stop drinking on average, but I set up 66 days from January 1 to 66 to reduce the amount of drinking.Yesterday was the 66th day, he said.Chang Kiha said: I met Friend named Swings a while ago, and I talked to that Friend about life.There is a saying in a book that If you repeat one action for 66 days, it becomes a habit. It was a basic value to listen to the story and drink it. I wanted to be a person who does not drink 66 days. When Kim Sook asked, So what happened, Chang Kiha said, We have to find out from today.When Kim Sook asked again, Do you have a promise today? Chang Kiha laughed, saying, I caught it today. I have to have a drink.Chang Kiha, meanwhile, was surprised to find that he had succeeded in losing 15kg in six weeks after basic training after enlistment, and Chang Kiha was 96kg before enlistment.Chang Kiha said, I did not expect to lose weight because I was overweight until then. I was on vacation because I was suddenly out of weight.I went to a department store and was so cool to wear anything. I wanted to say, This cant be missed.Chang Kiha then said: I did my own efforts in my military career: the Air Force said it was BX, not PX, but I didnt go BX. I ate only three meals a day.I ate three meals at regular times, so I was maintained. Min Kyung-hoon said, How did you not drink alcohol when you drank alcohol again?Chang Kiha said, Then, after the whole time, I was on TV, so when I got a little fat, I felt bad.

Singer Chang Kiha said that he was 40 years old without being able to get rid of it.

On KBS 2TV 'Problem Child in House' broadcasted on the 22nd, Chang Kiha, who returned to solo in about four years and released his first solo album 'Public Support', showed off his extraordinary performance.

Chang Kiha turned 40 years old just now. He is forty years old. I was younger than 40 years old and I was trying to look at it, but I raised my beard with the idea that I would walk into my 40s with my feet. "

"I have never thought that I am sad to eat old. On my 40th birthday, I felt like I was 20 years old." "When a person is 20 years old, is it an adult?" I do not think these Feelings are coming. I am a grown-up because I am 40 in a slightly different sense. "

He added, "I thought that something was different from me and I thought that 'they seem to be adults', but I want to be like this."

Forty, Chang Kiha is practicing abstinence. He said, "I have always been a very affluent person because I have been in the forty-five years..." He said, "I did not stop drinking on average, but I set up 66 days from January 1 to 66 to reduce the amount of drinking. Yesterday was the 66th day," he said.

Chang Kiha said: "I met Friend named Swings a while ago, and I talked to that Friend about life. "There is a saying in a book that 'If you repeat one action for 66 days, it becomes a habit.'" "It was a basic value to listen to the story and drink it. I wanted to be a person who does not drink 66 days. "

When Kim Sook asked, "So what happened," Chang Kiha said, "We have to find out from today." When Kim Sook asked again, "Do you have a promise today?" Chang Kiha laughed, saying, "I caught it today. I have to have a drink."

Chang Kiha, meanwhile, was surprised to find that he had succeeded in losing 15kg in six weeks after basic training after enlistment, and Chang Kiha was 96kg before enlistment.

Chang Kiha said, "I did not expect to lose weight because I was overweight until then. I was on vacation because I was suddenly out of weight. I went to a department store and was so cool to wear anything. "I wanted to say, 'This can't be missed.'"

Chang Kiha then said: "I did my own efforts in my military career: the Air Force said it was BX, not PX, but I didn't go BX. I ate only three meals a day. I ate three meals at regular times, so I was maintained. "

Min Kyung-hoon said, "How did you not drink alcohol when you drank alcohol again?" Chang Kiha said, "Then, after the whole time, I was on TV, so when I got a little fat, I felt bad."