'All The Butlers' Bae Jong-ok, a three-piece set of how to live young, 'False constitution and lemon honey pack and 108 times'

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Actor Bae Jong-ok has released a set of three ways to live young.Actor Bae Jong-ok appeared as a master in SBS All The Butlers broadcast on the 20th.Bae Jong-ok passed on three secrets to his disciples to live young in body and mind.The disciples who met Bae Jong-ok admired him during his time. Yang was surprised that he was more young than two years ago and he was?Kim Dong-Hyun said, You look young from afar, but when you look close, you feel healthy.Master Bae Jong-ok took his disciples to the buffet.Lee Seung-gi asked Bae Jong-ok, who eats mainly in the Vegetarian Society, Do you originally drink mainly in the Vegetarian Society?Bae Jong-ok said, These days, it has become more Vegetarian Society, and I am going to eat food that suits me.Bae Jong-ok described the eight constitutions as Oriental constitution MBTIs; Bae Jong-ok said he has maintained the eight constitution diet for 14 years.Bae Jong-ok explained the occasion that led to the start of the eight-bodied diet management; Bae Jong-ok continued to have Flu for a year before starting his diet.Then, I started the 8-style diet that I visited with my friends introduction, and in two days, Flu was better.Continuing to eat unfit foods may have reduced your immune system; as you realize that food is so important, you have controlled your diet and improved your health, Bae Jong-ok said.Dr. Bae Jong-ok, a doctoral doctor of oriental medicine, explained the palate as a strong and strong place of organs; according to the strong and strong place of four organs, people are divided into palate.The mandibular agent explained that large, short-lived animals are carnivores, small-lived, and long-lived animals are herbivores.Then, the oriental medicine doctor brought sheep, Poco Rosso, tiger, and wolf hats and distributed them to the members, and classified them into gold, water, neck, and soil, respectively.Lee Seung-gi was classified as a strong lung and weak gold constitution. Cho Byeong-je, a oriental medicine doctor, recommended Lee Seung-gi to stop eating meat first.Lee Seung-gi is a famous meat enthusiast.Kim Dong-Hyun said, It will be too shocking to win, he said. I recently opened a YouTube channel at the barbecue house.Lee Seung-gi laughed, bewildered, saying, Im starting now.Cho Byeong-jae, a Chinese medicine doctor, recommended Lee Seung-gi, a gold constitution, to eat seafood such as fish, shellfish, and shrimp rather than porco Rosso, chicken and cattle.Lee Seung-gi agreed, saying, I ate a lot of chicken breasts for diet, but it was very uncomfortable. Rather, I ate more and more fish-oriented, so the diet effect became bigger.Cho Byung-je, a Chinese medicine doctor, finally cut off meat. Avoid flour. I recommended you not use medicine.On the other hand, Lee Jung and Yoo Soo Bin are small lungs and large woody bodies, Kim Dong-Hyun and Yang Se-hyeong are classified as digestive organs and weak kidneys.Bae Jong-ok introduced the skin care law Lemon Honey Pack as the second young recipe: Bae Jong-ok was originally a severe oily skin but then turned into dry skin after his 40s.When you make up, its dry and you knock on your face for 40 minutes, but when you just calm down and come out, your makeup peels right off, Bae Jong-ok said.Since then, Bae Jong-ok has started a lemon honey pack twice in Haru with the introduction of his acquaintance.After starting the lemon honey pack, Bae Jong-ok ended the make-up bass, which took more than 40 minutes, in five minutes.The effect was that Bae Jong-ok had two lemon honey packs for Moy Yat morning and evening for three years.Bae Jong-ok said: I want to sleep after filming, but for my skin that would have suffered all day Haru.In the morning, Haru is for my skin to suffer all day. Bae Jong-ok then introduced 108 times the mind management corporation as the third young way to live.Bae Jong-ok revealed his angry past, saying, Once upon a time, I could not digest for a month if I was angry. Bae Jong-ok is an angry personality?I had a lot of problems in my social life, and I was not comfortable with being angry, he said. I started studying my mind because I wanted to be free from me.Bae Jong-oks mind study method was 108 times.Bae Jong-ok explained, When I look at the thoughts that come to my mind while doing 108 times, I look at them and say, I do not think I will be so angry, but I can understand it.Bae Jong-ok has been 108 times Moy Yat for 18 years; he wakes up and drinks, and starts 108 times after making bed arrangements.Bae Jong-ok cited an anecdote with Buddhist monks as an opportunity to study 108 times more hard.Bae Jong-ok, who had been 108 times over 200 days over the original goal of the month, met with the Buddhist monk and boasted about it. At this time, the Buddhist monk pointed out, I think there was something good.Bae Jong-ok explained that he realized that he liked it and did 108 times more and worked harder.Is not the character part being fixed no matter how much? asked Yang Se-hyeong.Bae Jong-ok said, It does not disappear completely, but it is good. If you were angry 10 times a month in the past, now you have one, sometimes you do not fly once.Bae Jong-ok emphasized steady practice: When you talk to people, you want a quick answer, he said, you have to learn with your body.When I endure that time, the answer comes to me. He then emphasized, My body is Memory. When I repeat constantly, my mind is Memory as my body is Memory. PhotosSBS screen capture
Actor Bae Jong-ok has released a set of three ways to live young.Actor Bae Jong-ok appeared as a master in SBS All The Butlers broadcast on the 20th.Bae Jong-ok passed on three secrets to his disciples to live young in body and mind.The disciples who met Bae Jong-ok admired him during his time. Yang was surprised that he was more young than two years ago and he was?Kim Dong-Hyun said, You look young from afar, but when you look close, you feel healthy.Master Bae Jong-ok took his disciples to the buffet.Lee Seung-gi asked Bae Jong-ok, who eats mainly in the Vegetarian Society, Do you originally drink mainly in the Vegetarian Society?Bae Jong-ok said, These days, it has become more Vegetarian Society, and I am going to eat food that suits me.Bae Jong-ok described the eight constitutions as Oriental constitution MBTIs; Bae Jong-ok said he has maintained the eight constitution diet for 14 years.Bae Jong-ok explained the occasion that led to the start of the eight-bodied diet management; Bae Jong-ok continued to have Flu for a year before starting his diet.Then, I started the 8-style diet that I visited with my friends introduction, and in two days, Flu was better.Continuing to eat unfit foods may have reduced your immune system; as you realize that food is so important, you have controlled your diet and improved your health, Bae Jong-ok said.Dr. Bae Jong-ok, a doctoral doctor of oriental medicine, explained the palate as a strong and strong place of organs; according to the strong and strong place of four organs, people are divided into palate.The mandibular agent explained that large, short-lived animals are carnivores, small-lived, and long-lived animals are herbivores.Then, the oriental medicine doctor brought sheep, Poco Rosso, tiger, and wolf hats and distributed them to the members, and classified them into gold, water, neck, and soil, respectively.Lee Seung-gi was classified as a strong lung and weak gold constitution. Cho Byeong-je, a oriental medicine doctor, recommended Lee Seung-gi to stop eating meat first.Lee Seung-gi is a famous meat enthusiast.Kim Dong-Hyun said, It will be too shocking to win, he said. I recently opened a YouTube channel at the barbecue house.Lee Seung-gi laughed, bewildered, saying, Im starting now.Cho Byeong-jae, a Chinese medicine doctor, recommended Lee Seung-gi, a gold constitution, to eat seafood such as fish, shellfish, and shrimp rather than porco Rosso, chicken and cattle.Lee Seung-gi agreed, saying, I ate a lot of chicken breasts for diet, but it was very uncomfortable. Rather, I ate more and more fish-oriented, so the diet effect became bigger.Cho Byung-je, a Chinese medicine doctor, finally cut off meat. Avoid flour. I recommended you not use medicine.On the other hand, Lee Jung and Yoo Soo Bin are small lungs and large woody bodies, Kim Dong-Hyun and Yang Se-hyeong are classified as digestive organs and weak kidneys.Bae Jong-ok introduced the skin care law Lemon Honey Pack as the second young recipe: Bae Jong-ok was originally a severe oily skin but then turned into dry skin after his 40s.When you make up, its dry and you knock on your face for 40 minutes, but when you just calm down and come out, your makeup peels right off, Bae Jong-ok said.Since then, Bae Jong-ok has started a lemon honey pack twice in Haru with the introduction of his acquaintance.After starting the lemon honey pack, Bae Jong-ok ended the make-up bass, which took more than 40 minutes, in five minutes.The effect was that Bae Jong-ok had two lemon honey packs for Moy Yat morning and evening for three years.Bae Jong-ok said: I want to sleep after filming, but for my skin that would have suffered all day Haru.In the morning, Haru is for my skin to suffer all day. Bae Jong-ok then introduced 108 times the mind management corporation as the third young way to live.Bae Jong-ok revealed his angry past, saying, Once upon a time, I could not digest for a month if I was angry. Bae Jong-ok is an angry personality?I had a lot of problems in my social life, and I was not comfortable with being angry, he said. I started studying my mind because I wanted to be free from me.Bae Jong-oks mind study method was 108 times.Bae Jong-ok explained, When I look at the thoughts that come to my mind while doing 108 times, I look at them and say, I do not think I will be so angry, but I can understand it.Bae Jong-ok has been 108 times Moy Yat for 18 years; he wakes up and drinks, and starts 108 times after making bed arrangements.Bae Jong-ok cited an anecdote with Buddhist monks as an opportunity to study 108 times more hard.Bae Jong-ok, who had been 108 times over 200 days over the original goal of the month, met with the Buddhist monk and boasted about it. At this time, the Buddhist monk pointed out, I think there was something good.Bae Jong-ok explained that he realized that he liked it and did 108 times more and worked harder.Is not the character part being fixed no matter how much? asked Yang Se-hyeong.Bae Jong-ok said, It does not disappear completely, but it is good. If you were angry 10 times a month in the past, now you have one, sometimes you do not fly once.Bae Jong-ok emphasized steady practice: When you talk to people, you want a quick answer, he said, you have to learn with your body.When I endure that time, the answer comes to me. He then emphasized, My body is Memory. When I repeat constantly, my mind is Memory as my body is Memory. PhotosSBS screen capture

Actor Bae Jong-ok has released a set of three ways to live young.

Actor Bae Jong-ok appeared as a master in SBS 'All The Butlers' broadcast on the 20th. Bae Jong-ok passed on three secrets to his disciples to live young in body and mind.

The disciples who met Bae Jong-ok admired him during his time. Yang was surprised that he was "more young than two years ago and he was? Kim Dong-Hyun said, "You look young from afar, but when you look close, you feel healthy."

Master Bae Jong-ok took his disciples to the buffet. Lee Seung-gi asked Bae Jong-ok, who eats mainly in the Vegetarian Society, "Do you originally drink mainly in the Vegetarian Society?" Bae Jong-ok said, "These days, it has become more Vegetarian Society," and "I am going to eat food that suits me."

Bae Jong-ok described the eight constitutions as "Oriental constitution MBTIs"; Bae Jong-ok said he has maintained the eight constitution diet for 14 years.

Bae Jong-ok explained the occasion that led to the start of the eight-bodied diet management; Bae Jong-ok continued to have Flu for a year before starting his diet. Then, I started the 8-style diet that I visited with my friend's introduction, and in two days, Flu was better.

"Continuing to eat unfit foods may have reduced your immune system; as you realize that food is so important, you have controlled your diet and improved your health," Bae Jong-ok said.

Dr. Bae Jong-ok, a doctoral doctor of oriental medicine, explained the palate as a strong and strong place of organs; according to the strong and strong place of four organs, people are divided into palate. The mandibular agent explained that large, short-lived animals are carnivores, small-lived, and long-lived animals are herbivores.

Then, the oriental medicine doctor brought sheep, Poco Rosso, tiger, and wolf hats and distributed them to the members, and classified them into gold, water, neck, and soil, respectively.

Lee Seung-gi was classified as a strong lung and weak gold constitution. Cho Byeong-je, a oriental medicine doctor, recommended Lee Seung-gi to stop eating meat first. Lee Seung-gi is a famous meat enthusiast. Kim Dong-Hyun said, "It will be too shocking to win," he said. "I recently opened a YouTube channel at the barbecue house." Lee Seung-gi laughed, bewildered, saying, "I'm starting now."

Cho Byeong-jae, a Chinese medicine doctor, recommended Lee Seung-gi, a gold constitution, to eat seafood such as fish, shellfish, and shrimp rather than Porco Rosso, chicken and cattle. Lee Seung-gi agreed, saying, "I ate a lot of chicken breasts for diet, but it was very uncomfortable. Rather, I ate more and more fish-oriented, so the diet effect became bigger." Cho Byung-je, a Chinese medicine doctor, finally cut off meat. Avoid flour. I recommended you not use medicine.

On the other hand, Lee Jung and Yoo Soo Bin are small lungs and large woody bodies, Kim Dong-Hyun and Yang Se-hyeong are classified as digestive organs and weak kidneys.

Bae Jong-ok introduced the skin care law Lemon Honey Pack as the second young recipe: Bae Jong-ok was originally a severe oily skin but then turned into dry skin after his 40s.

"When you make up, it's dry and you knock on your face for 40 minutes, but when you just calm down and come out, your makeup peels right off," Bae Jong-ok said. Since then, Bae Jong-ok has started a lemon honey pack twice in Haru with the introduction of his acquaintance.

After starting the lemon honey pack, Bae Jong-ok ended the make-up bass, which took more than 40 minutes, in five minutes. The effect was that Bae Jong-ok had two lemon honey packs for Moy Yat morning and evening for three years.

Bae Jong-ok said: "I want to sleep after filming, but for my skin that would have suffered all day Haru. In the morning, Haru is for my skin to suffer all day. "

Bae Jong-ok then introduced 108 times the mind management corporation as the third young way to live.

Bae Jong-ok revealed his angry past, saying, "Once upon a time, I could not digest for a month if I was angry." Bae Jong-ok is an angry personality? "I had a lot of problems in my social life, and I was not comfortable with being angry," he said. "I started studying my mind because I wanted to be free from me."

Bae Jong-ok's mind study method was 108 times. Bae Jong-ok explained, "When I look at the thoughts that come to my mind while doing 108 times, I look at them and say, 'I do not think I will be so angry, but I can understand it.'"

Bae Jong-ok has been 108 times Moy Yat for 18 years; he wakes up and drinks, and starts 108 times after making bed arrangements.

Bae Jong-ok cited an anecdote with Buddhist monks as an opportunity to study 108 times more hard. Bae Jong-ok, who had been 108 times over 200 days over the original goal of the month, met with the Buddhist monk and boasted about it. At this time, the Buddhist monk pointed out, "I think there was something good." Bae Jong-ok explained that he realized that he liked it and did 108 times more and worked harder.

"Is not the character part being fixed no matter how much?" asked Yang Se-hyeong. Bae Jong-ok said, "It does not disappear completely, but it is good." "If you were angry 10 times a month in the past, now you have one, sometimes you do not fly once."

Bae Jong-ok emphasized steady practice: "When you talk to people, you want a quick answer," he said, "you have to learn with your body. When I endure that time, the answer comes to me. "He then emphasized," My body is Memory. When I repeat constantly, my mind is Memory as my body is Memory. "

PhotosSBS screen capture