Seohyun, a man also has a hard time fasting exercise, "The maximum of meals is rosé tteokbokki" (Point of Omniscient Interfere)

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Girls Generation Seohyun boasted health beauty as a man also pretended to exercise hard fasting.In the 188th MBC entertainment Point of Omniscient Interfere (hereinafter referred to as Point of Omniscient Interfere) broadcast on February 19, the health management law of Seohyun was revealed.On this day, Seohyun woke up in the morning and went to the gym in an empty stomach.Special MC Seo Jang-hoon was surprised that Seohyun is the owner in the appearance of Seohyun who opens the door of the empty gym and turns on the light.Ive been around for over a decade, and Im (in) coming in the morning because my teacher gave me the password, Seohyun explained.Seohyun, who has been exercising for 10 years only in a gym, washed his hands and started to unpack after taking care of the disinfectant.Seahoun relaxed from his slender arms and grabbed a long rod to increase his shoulder death, which Seohyun described as this is really cool, a good exercise for round shoulder.Soon, Mr. Manager Miniforce joined the Seohyun movement.Seohyun was always trying to exercise him, but this time he realized that he was surprised by the past photos of Mr. Miniforce, a former basketball player, and said, Lets go back to those days soon.Life is only once, cheered Diet, who had decided to shoot a body profile at the end of June.Seohyun generously passed on management tips to Manager, who first asked Mr Miniforce if he had breakfast and stressed that anorexic aerobics are important.Seohyun then asked to climb on the scale to measure Managers current condition and was appalled by his 102.2kg weight.If you just do it today, you lose 1kg, Seohyun assured.Later, the 30-minute exercise method by Seohyun was revealed.Seohyun exercised fasting aerobics for 30 minutes, and the first 10 minutes walked on the Trademill (running machine) at a flat angle, and the next 10 minutes increased the Trademill angle to a maximum tilt angle.The other ten minutes were to flail at a maximum angle; Seohyun explained, When I first did this, I was pierced in the neck within a minute, and gave me a tremendous intensity of exercise.Diets should not be rushed; they are bad for the body and they are old, they should be done every day, Seohyun advised, and in his case, you keep doing this with a grit.I only do it for 30 minutes. Seohyun did not sweat so much after finishing the exercise.How hard Seohyuns exercise method is proved to have changed Managers weight to 101.7kg after the exercise.Seohyun gave Manager his favorite radish milk for breakfast after finishing the exercise.The morning is the soy milk before, said Seohyun, who is surprised to say that he does not eat breakfast separately. When I give myself a prize, I eat rosé tteokbokki.Seohyun replied that it is not to Hong Hyun-hee, who suspects, Do not you still have a Girls Generation diet?
Girls Generation Seohyun boasted health beauty as a man also pretended to exercise hard fasting.In the 188th MBC entertainment Point of Omniscient Interfere (hereinafter referred to as Point of Omniscient Interfere) broadcast on February 19, the health management law of Seohyun was revealed.On this day, Seohyun woke up in the morning and went to the gym in an empty stomach.Special MC Seo Jang-hoon was surprised that Seohyun is the owner in the appearance of Seohyun who opens the door of the empty gym and turns on the light.Ive been around for over a decade, and Im (in) coming in the morning because my teacher gave me the password, Seohyun explained.Seohyun, who has been exercising for 10 years only in a gym, washed his hands and started to unpack after taking care of the disinfectant.Seahoun relaxed from his slender arms and grabbed a long rod to increase his shoulder death, which Seohyun described as this is really cool, a good exercise for round shoulder.Soon, Mr. Manager Miniforce joined the Seohyun movement.Seohyun was always trying to exercise him, but this time he realized that he was surprised by the past photos of Mr. Miniforce, a former basketball player, and said, Lets go back to those days soon.Life is only once, cheered Diet, who had decided to shoot a body profile at the end of June.Seohyun generously passed on management tips to Manager, who first asked Mr Miniforce if he had breakfast and stressed that anorexic aerobics are important.Seohyun then asked to climb on the scale to measure Managers current condition and was appalled by his 102.2kg weight.If you just do it today, you lose 1kg, Seohyun assured.Later, the 30-minute exercise method by Seohyun was revealed.Seohyun exercised fasting aerobics for 30 minutes, and the first 10 minutes walked on the Trademill (running machine) at a flat angle, and the next 10 minutes increased the Trademill angle to a maximum tilt angle.The other ten minutes were to flail at a maximum angle; Seohyun explained, When I first did this, I was pierced in the neck within a minute, and gave me a tremendous intensity of exercise.Diets should not be rushed; they are bad for the body and they are old, they should be done every day, Seohyun advised, and in his case, you keep doing this with a grit.I only do it for 30 minutes. Seohyun did not sweat so much after finishing the exercise.How hard Seohyuns exercise method is proved to have changed Managers weight to 101.7kg after the exercise.Seohyun gave Manager his favorite radish milk for breakfast after finishing the exercise.The morning is the soy milk before, said Seohyun, who is surprised to say that he does not eat breakfast separately. When I give myself a prize, I eat rosé tteokbokki.Seohyun replied that it is not to Hong Hyun-hee, who suspects, Do not you still have a Girls Generation diet?

Girls' Generation Seohyun boasted health beauty as a man also pretended to exercise hard fasting.

In the 188th MBC entertainment "Point of Omniscient Interfere" (hereinafter referred to as "Point of Omniscient Interfere") broadcast on February 19, the health management law of Seohyun was revealed.

On this day, Seohyun woke up in the morning and went to the gym in an empty stomach. Special MC Seo Jang-hoon was surprised that "Seohyun is the owner" in the appearance of Seohyun who opens the door of the empty gym and turns on the light. "I've been around for over a decade, and I'm (in) coming in the morning because my teacher gave me the password," Seohyun explained.

Seohyun, who has been exercising for 10 years only in a gym, washed his hands and started to unpack after taking care of the disinfectant. Seahoun relaxed from his slender arms and grabbed a long rod to increase his shoulder death, which Seohyun described as "this is really cool, a good exercise for round shoulder."

Soon, Mr. Manager Miniforce joined the Seohyun movement. Seohyun was always trying to exercise him, but this time he realized that he was surprised by the past photos of Mr. Miniforce, a former basketball player, and said, "Let's go back to those days soon. Life is only once," cheered Diet, who had decided to shoot a body profile at the end of June.

Seohyun generously passed on management tips to Manager, who first asked Mr Miniforce if he had breakfast and stressed that "anorexic aerobics are important." Seohyun then asked to climb on the scale to measure Manager's current condition and was appalled by his 102.2kg weight. "If you just do it today, you lose 1kg," Seohyun assured.

Later, the 30-minute exercise method by Seohyun was revealed. Seohyun exercised fasting aerobics for 30 minutes, and the first 10 minutes walked on the Trademill (running machine) at a flat angle, and the next 10 minutes increased the Trademill angle to a maximum tilt angle. The other ten minutes were to flail at a maximum angle; Seohyun explained, "When I first did this, I was pierced in the neck within a minute," and gave me a tremendous intensity of exercise.

"Diets should not be rushed; they are bad for the body and they are old, they should be done every day," Seohyun advised, and in his case, "you keep doing this with a grit. I only do it for 30 minutes. "Seohyun did not sweat so much after finishing the exercise. How hard Seohyun's exercise method is proved to have changed Manager's weight to 101.7kg after the exercise.

Seohyun gave Manager his favorite radish milk for breakfast after finishing the exercise. "The morning is the soy milk before," said Seohyun, who is surprised to say that he does not eat breakfast separately. "When I give myself a prize, I eat rosé tteokbokki. Seohyun replied that it is not to Hong Hyun-hee, who suspects, "Do not you still have a Girls' Generation diet?"