Lee Jang-woo, 'Instant noodle shell roast' Appetite explosion after 25kg loss...Kian84, "I'll be back soon" ('I Live AlOne')
Lee Jang-woo has a Cheating Day after a successful diet
In MBC 'I Live AlOne' broadcast on the 3rd, Lee Jang-woo was shown to have a cheering day after the diet success.
Lee Jang-woo said, "I declared that I would diet for 100 days, so I thought I would die if I did not," he said. "When I started dieting, it was 98kg and 31 ~ 32% body fat. It's 73kg, minus 25kg now," he said.
Lee Jang-woo said he would "take out the body fat rate by 10%, but it failed and took it by 16%. Lee Jang-woo laughed at taking a self-body profile photo in commemoration of the success of the diet.
Lee Jang-woo had a Cheating Day after a long time, Lee Jang-woo said, "On the last 30 days, I had almost no Cheating Day." Junho said, "I ate a lot of shrimp cookies after the diet, and I think I ate 10 bags at once because I wanted to eat salty."
Lee Jang-woo ordered beer and bokbunjaju at the shell roast house; Lee Jang-woo took the aroma of the beer and shot One straight away. Lee Jang-woo said, "When I gulped over my mouth, I felt the refreshing feeling of wheat." Lee Jang-woo then started eating a four-speed shell roast. Lee Jang-woo admired after eating conchiz
Lee Jang-woo was hooked on scallops; Junho said, "I feel really arrogant when I eat after I eat." Lee Jang-woo couldn't hide his smile when he saw Instant noodle Lee Jang-woo said, "Who invented the Instant noodle?" "Instant noodle is really so delicious. I can not compare the taste of eating after a month. Eat it, everyOne. Live happily. "
Lee Jang-woo ate the Instant noodle and ordered air rice and ate rice. Kian84, who saw this, laughed, saying, "Jangwoo is likely to return soon." Lee Jang-woo continued the storm as if he had put a string of consciousness.
Junho said, "I am wrong about Cheating Day. It is Cheating Day to eat a lot of diet." Park Na-rae laughed, saying, "I feel uncomfortable with Junho One."
Lee Jang-woo said, "I felt that I could not lose weight this time. I could change everything in 100 days. It was 100 days long, "he said." 100 days ago, I was positive and bright, but more positive and bright. I was grateful and delighted that the Han River was so small that I was happy to be in Seoul. "