'54kg' Kim Bin-woo, Bodie Profile Preparation Process Revealed "Hungry Situation Exercise + parenting, Always Powerless"

on
Actor Kim Bin-woo has unveiled the process of preparing Bodie Profile.Kim Bin-woo wrote on his personal Instagram account on July 18, Its a body picture photo and the changing process.I am going to share the processes I prepared for the picture while I was talking. Kim Bin-woo said, One of the promises I made to me this year at the beginning of the year 2021 was to continue to exercise.I did not love Exercise from the beginning, so I thought I should keep my goal and I started to do Exercise from early February with a plan to shoot Bodie picture.Corona was serious in January, and all Exercise facilities were closed. From February, I started to increase my basic physical strength and muscle mass by steadily Exercise.At first, the amount of Exercise was so high and the amount of food was so high that it was 2-3kg higher than the first weight.I did not have a month of Exercise, did not eat a diet, I ate it, and I saw it to 59.7kg.Kim Bin-woo said he planned on June 23 with the aim of shooting a Bodie photo shoot.I took the target period for about five months and my back was slightly sick in the middle, so I took Exercise for a week, but I Exercise every day from Monday to Saturday.I honestly thought that Bodie was not a big picture, but I thought that I was arrogant about why I did this.I have to do Exercise and paranect in a hungry situation when I start to reduce my diet. At that time, I feel sick and I have a cold, and I do not think I have always had a lot of strength because I can not take carbohydrates in a bad condition and I do not have any strength. I was a lot hard, but my family really suffered a lot.I could not even say that I would like to cook rice because I was not aware of Wool Husband Mae, who became a master of parenting, and it would have been hard to eat and eat sensitive wife often. Finally, Kim Bin-woo said, Now I am enjoying Exercise and I am eating well because I control what I want to eat.Ill show you the picture again soon while keeping my body healthy. Oh! The last picture is my weight today.
Actor Kim Bin-woo has unveiled the process of preparing Bodie Profile.Kim Bin-woo wrote on his personal Instagram account on July 18, Its a body picture photo and the changing process.I am going to share the processes I prepared for the picture while I was talking. Kim Bin-woo said, One of the promises I made to me this year at the beginning of the year 2021 was to continue to exercise.I did not love Exercise from the beginning, so I thought I should keep my goal and I started to do Exercise from early February with a plan to shoot Bodie picture.Corona was serious in January, and all Exercise facilities were closed. From February, I started to increase my basic physical strength and muscle mass by steadily Exercise.At first, the amount of Exercise was so high and the amount of food was so high that it was 2-3kg higher than the first weight.I did not have a month of Exercise, did not eat a diet, I ate it, and I saw it to 59.7kg.Kim Bin-woo said he planned on June 23 with the aim of shooting a Bodie photo shoot.I took the target period for about five months and my back was slightly sick in the middle, so I took Exercise for a week, but I Exercise every day from Monday to Saturday.I honestly thought that Bodie was not a big picture, but I thought that I was arrogant about why I did this.I have to do Exercise and paranect in a hungry situation when I start to reduce my diet. At that time, I feel sick and I have a cold, and I do not think I have always had a lot of strength because I can not take carbohydrates in a bad condition and I do not have any strength. I was a lot hard, but my family really suffered a lot.I could not even say that I would like to cook rice because I was not aware of Wool Husband Mae, who became a master of parenting, and it would have been hard to eat and eat sensitive wife often. Finally, Kim Bin-woo said, Now I am enjoying Exercise and I am eating well because I control what I want to eat.Ill show you the picture again soon while keeping my body healthy. Oh! The last picture is my weight today.
Actor Kim Bin-woo has unveiled the process of preparing Bodie Profile.Kim Bin-woo wrote on his personal Instagram account on July 18, Its a body picture photo and the changing process.I am going to share the processes I prepared for the picture while I was talking. Kim Bin-woo said, One of the promises I made to me this year at the beginning of the year 2021 was to continue to exercise.I did not love Exercise from the beginning, so I thought I should keep my goal and I started to do Exercise from early February with a plan to shoot Bodie picture.Corona was serious in January, and all Exercise facilities were closed. From February, I started to increase my basic physical strength and muscle mass by steadily Exercise.At first, the amount of Exercise was so high and the amount of food was so high that it was 2-3kg higher than the first weight.I did not have a month of Exercise, did not eat a diet, I ate it, and I saw it to 59.7kg.Kim Bin-woo said he planned on June 23 with the aim of shooting a Bodie photo shoot.I took the target period for about five months and my back was slightly sick in the middle, so I took Exercise for a week, but I Exercise every day from Monday to Saturday.I honestly thought that Bodie was not a big picture, but I thought that I was arrogant about why I did this.I have to do Exercise and paranect in a hungry situation when I start to reduce my diet. At that time, I feel sick and I have a cold, and I do not think I have always had a lot of strength because I can not take carbohydrates in a bad condition and I do not have any strength. I was a lot hard, but my family really suffered a lot.I could not even say that I would like to cook rice because I was not aware of Wool Husband Mae, who became a master of parenting, and it would have been hard to eat and eat sensitive wife often. Finally, Kim Bin-woo said, Now I am enjoying Exercise and I am eating well because I control what I want to eat.Ill show you the picture again soon while keeping my body healthy. Oh! The last picture is my weight today.
Actor Kim Bin-woo has unveiled the process of preparing Bodie Profile.Kim Bin-woo wrote on his personal Instagram account on July 18, Its a body picture photo and the changing process.I am going to share the processes I prepared for the picture while I was talking. Kim Bin-woo said, One of the promises I made to me this year at the beginning of the year 2021 was to continue to exercise.I did not love Exercise from the beginning, so I thought I should keep my goal and I started to do Exercise from early February with a plan to shoot Bodie picture.Corona was serious in January, and all Exercise facilities were closed. From February, I started to increase my basic physical strength and muscle mass by steadily Exercise.At first, the amount of Exercise was so high and the amount of food was so high that it was 2-3kg higher than the first weight.I did not have a month of Exercise, did not eat a diet, I ate it, and I saw it to 59.7kg.Kim Bin-woo said he planned on June 23 with the aim of shooting a Bodie photo shoot.I took the target period for about five months and my back was slightly sick in the middle, so I took Exercise for a week, but I Exercise every day from Monday to Saturday.I honestly thought that Bodie was not a big picture, but I thought that I was arrogant about why I did this.I have to do Exercise and paranect in a hungry situation when I start to reduce my diet. At that time, I feel sick and I have a cold, and I do not think I have always had a lot of strength because I can not take carbohydrates in a bad condition and I do not have any strength. I was a lot hard, but my family really suffered a lot.I could not even say that I would like to cook rice because I was not aware of Wool Husband Mae, who became a master of parenting, and it would have been hard to eat and eat sensitive wife often. Finally, Kim Bin-woo said, Now I am enjoying Exercise and I am eating well because I control what I want to eat.Ill show you the picture again soon while keeping my body healthy. Oh! The last picture is my weight today.

Actor Kim Bin-woo has unveiled the process of preparing Bodie Profile.

Kim Bin-woo wrote on his personal Instagram account on July 18, "It's a body picture photo and the changing process. I am going to share the processes I prepared for the picture while I was talking. "

Kim Bin-woo said, "One of the promises I made to me this year at the beginning of the year 2021 was to continue to Exercise. I did not love Exercise from the beginning, so I thought I should keep my goal and I started to do Exercise from early February with a plan to shoot Bodie picture. Corona was serious in January, and all Exercise facilities were closed. "

"From February, I started to increase my basic physical strength and muscle mass by steadily Exercise. At first, the amount of Exercise was so high and the amount of food was so high that it was 2-3kg higher than the first weight. I did not have a month of Exercise, did not eat a diet, I ate it, and I saw it to 59.7kg.

Kim Bin-woo said he planned on June 23 with the aim of shooting a Bodie photo shoot. "I took the target period for about five months and my back was slightly sick in the middle, so I took Exercise for a week, but I Exercise every day from Monday to Saturday.

"I honestly thought that Bodie was not a big picture, but I thought that I was arrogant about why I did this. I have to do Exercise and paranect in a hungry situation when I start to reduce my diet. At that time, I feel sick and I have a cold, and I do not think I have always had a lot of strength because I can not take carbohydrates in a bad condition and I do not have any strength. "

"I was a lot hard, but my family really suffered a lot. I could not even say that I would like to cook rice because I was not aware of Wool Husband Mae, who became a master of parenting, and it would have been hard to eat and eat sensitive wife often. "

Finally, Kim Bin-woo said, "Now I am enjoying Exercise and I am eating well because I control what I want to eat. I'll show you the picture again soon while keeping my body healthy. Oh! The last picture is my weight today. "