"14 Years of Vegetarian Society and 18 Years of Moy Yat 108x": The Secret of Self-Management by Bae Jong-ok

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Seoul) = Bae Jong-ok has revealed his own secrets to self-management.On the afternoon of the 20th, SBS entertainment program All The Butlers appeared as actor Bae Jong-ok and sent members and Haru.On this day, Bae Jong-ok and the members ate at a buffet restaurant; Bae Jong-ok ate a Vegetarian Society-oriented meal that restricted meat.When I tried to eat the right food for me, I got a diet focused on the Vegetarian Society, he said.He has been testing eight constitutions and eating meat-limited meals for about 14 years.Ive been living with Flu all year, and my friend told me to get a diagnosis of the eight constitutions, Bae Jong-ok said. I ate rice and fish-oriented meals (as I did the diet), but in two days, Flu fell just.I havent eaten meat for eight to nine years, and now I eat (meat) for protein supplements, he said. I used to pretend to eat it because I wrapped it in lettuce (when I went to dinner).If you continue to eat foods that do not fit your body, you feel healthy on your own, but in fact your immunity can fall.After that, I realized that food was important and I was healthy while adjusting food. Bae Jong-ok also said that he does lemon honey packs for skin care during self-management.My skin is so dry, I started a lemon honey pack to catch it, and at that time I did not go to dermatology and only pack it, he said.I pack it in the morning and evening, and I put on the base at the shop and it was so good, he added. I pack it for morning and evening for three years.I want to shoot and go home and sleep, but I do it for my skin that I have suffered all day, and I do it for my skin that will suffer in the morning.He said, I used to be angry, and in the old days, if I was angry, I could not digest for more than a month.Its a vase, he said.I have said a lot of hurting people and I am not comfortable with myself even after I get angry.I started studying to look into my mind because I wanted to be free from me because it was repeated. I go through the time to look at the thoughts that come to mind while doing 108 times, and then I understand that it is not angry and that person can do it.It is more than a religious style. Bae Jong-ok said: Its been about 18 years since I did that.Moy Yat 108 times, after 200 days at first, after meeting the Buddhist monk, I told him, I think there was something good. I realized that I liked it.Ive been doing it (108 times) since then because Im good and I need it, he said.Lee also expressed his concern that he wanted to learn how to comfort others. Bae Jong-ok recommended meditation and had time to control his mind with the members.These days, the idea of its my life given to me, the goal has become clear: Who lives and thinks its my life no matter how you look, Bae Jong-ok said.
Seoul) = Bae Jong-ok has revealed his own secrets to self-management.On the afternoon of the 20th, SBS entertainment program All The Butlers appeared as actor Bae Jong-ok and sent members and Haru.On this day, Bae Jong-ok and the members ate at a buffet restaurant; Bae Jong-ok ate a Vegetarian Society-oriented meal that restricted meat.When I tried to eat the right food for me, I got a diet focused on the Vegetarian Society, he said.He has been testing eight constitutions and eating meat-limited meals for about 14 years.Ive been living with Flu all year, and my friend told me to get a diagnosis of the eight constitutions, Bae Jong-ok said. I ate rice and fish-oriented meals (as I did the diet), but in two days, Flu fell just.I havent eaten meat for eight to nine years, and now I eat (meat) for protein supplements, he said. I used to pretend to eat it because I wrapped it in lettuce (when I went to dinner).If you continue to eat foods that do not fit your body, you feel healthy on your own, but in fact your immunity can fall.After that, I realized that food was important and I was healthy while adjusting food. Bae Jong-ok also said that he does lemon honey packs for skin care during self-management.My skin is so dry, I started a lemon honey pack to catch it, and at that time I did not go to dermatology and only pack it, he said.I pack it in the morning and evening, and I put on the base at the shop and it was so good, he added. I pack it for morning and evening for three years.I want to shoot and go home and sleep, but I do it for my skin that I have suffered all day, and I do it for my skin that will suffer in the morning.He said, I used to be angry, and in the old days, if I was angry, I could not digest for more than a month.Its a vase, he said.I have said a lot of hurting people and I am not comfortable with myself even after I get angry.I started studying to look into my mind because I wanted to be free from me because it was repeated. I go through the time to look at the thoughts that come to mind while doing 108 times, and then I understand that it is not angry and that person can do it.It is more than a religious style. Bae Jong-ok said: Its been about 18 years since I did that.Moy Yat 108 times, after 200 days at first, after meeting the Buddhist monk, I told him, I think there was something good. I realized that I liked it.Ive been doing it (108 times) since then because Im good and I need it, he said.Lee also expressed his concern that he wanted to learn how to comfort others. Bae Jong-ok recommended meditation and had time to control his mind with the members.These days, the idea of its my life given to me, the goal has become clear: Who lives and thinks its my life no matter how you look, Bae Jong-ok said.

Seoul) = Bae Jong-ok has revealed his own secrets to self-management.

On the afternoon of the 20th, SBS entertainment program 'All The Butlers' appeared as actor Bae Jong-ok and sent members and Haru.

On this day, Bae Jong-ok and the members ate at a buffet restaurant; Bae Jong-ok ate a Vegetarian Society-oriented meal that restricted meat. "When I tried to eat the right food for me, I got a diet focused on the Vegetarian Society," he said.

He has been testing eight constitutions and eating meat-limited meals for about 14 years. "I've been living with Flu all year, and my friend told me to get a diagnosis of the eight constitutions," Bae Jong-ok said. "I ate rice and fish-oriented meals (as I did the diet), but in two days, Flu fell just."

"I haven't eaten meat for eight to nine years, and now I eat (meat) for protein supplements," he said. "I used to pretend to eat it because I wrapped it in lettuce (when I went to dinner).

"If you continue to eat foods that do not fit your body, you feel healthy on your own, but in fact your immunity can fall. After that, I realized that food was important and I was healthy while adjusting food. "

Bae Jong-ok also said that he does lemon honey packs for skin care during self-management. "My skin is so dry, I started a lemon honey pack to catch it, and at that time I did not go to dermatology and only pack it," he said.

"I pack it in the morning and evening, and I put on the base at the shop and it was so good," he added. "I pack it for morning and evening for three years."

"I want to shoot and go home and sleep, but I do it for my skin that I have suffered all day, and I do it for my skin that will suffer in the morning."

He said, "I used to be angry, and in the old days, if I was angry, I could not digest for more than a month. It's a vase," he said.

"I have said a lot of hurting people and I am not comfortable with myself even after I get angry. I started studying to look into my mind because I wanted to be free from me because it was repeated. "

"I go through the time to look at the thoughts that come to mind while doing 108 times, and then I understand that it is not angry and that person can do it." It is more than a religious style. "

Bae Jong-ok said: "It's been about 18 years since I did that. Moy Yat 108 times, after 200 days at first, after meeting the Buddhist monk, I told him, "I think there was something good." "I realized that I liked it. I've been doing it (108 times) since then because I'm good and I need it," he said.

Lee also expressed his concern that he wanted to learn how to comfort others. Bae Jong-ok recommended meditation and had time to control his mind with the members.

"These days, the idea of 'it's my life given to me', the goal has become clear: Who lives and thinks it's my life no matter how you look," Bae Jong-ok said.