Actress Han Ga-in confessed to a past where she lost her will to live due to symptoms of burnout, and shared that she started her YouTube activities to overcome it. During a conversation with Shin Sung-rok, who recently appeared on her YouTube channel 'Free Woman Han Ga-in,' Han Ga-in explained the anxiety she felt from doing nothing and the process of regaining vitality through new experiences.
Han Ga-in revealed that during a severe burnout in the past, she even contemplated the extreme, thinking it wouldn't matter if she ended her life. She stated that she rediscovered the joy and vitality of life by trying new things and meeting people, rather than simply resting.
Shin Sung-rok expressed empathy regarding the act of working without rest and expressed surprise at Han Ga-in's move to start a new career to overcome burnout. Han Ga-in added that being active provides her with greater comfort than simply resting.
Han Ga-in Opens Up About Burnout
Actress Han Ga-in recently revealed that she launched her YouTube channel, 'Free Wife Han Ga-in,' as a way to overcome a period of severe burnout. She shared that the platform provided a necessary outlet for new experiences and human connections, which helped restore vitality to her daily life.
Finding Purpose Through Activity
In a candid conversation with actor Shin Sung-rok, Han Ga-in discussed the difficulty of staying idle, noting that she feels anxious when not actively working. By embracing new challenges like content creation, she has found a way to manage her mental well-being and maintain a sense of purpose.
About Han Ga-in
About Shin Sung-rok
About Burn Out
Burnout is a series of racing games developed by Criterion Games. The first two games were published by Acclaim Entertainment, while later instalments were published by Electronic Arts.
Wikipedia
About YouTube
YouTube is YouTube's official YouTube channel for spotlighting videos and events on the platform. Events shown on the channel include YouTube Comedy Week and the YouTube Music Awards.
Wikipedia