Choi Yu-jeong confessed to the struggles she faced while dieting to maintain a weight in the 40kg range during her time with I.O.I.

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Singer Choi Yu-jeong appeared on the YouTube channel Annyeonghaseemi and opened up about her experience of having to maintain a weight in the 40kg range during her time with I.O.I, as well as the side effects she suffered from taking diet pills. Choi Yu-jeong explained that, despite being at a healthy weight at the time, she was forced to lose weight excessively at her agencys request, and she urged caution regarding past dieting methods that had harmed her health.In a conversation with Park Se-mi, Choi Yu-jeong revealed that she maintained a weight between 40 kg and 41 kg during her time as an I.O.I member. She confessed that during her teenage years, she was pressured by her agency to lose weight and was forced to take diet pills, which caused serious physical side effects such as dry mouth, heart palpitations, and nausea.Choi Yu-jeong, who noted that her eating habits have since changed and she now maintains a healthy diet, added that eating in moderation is better for ones health than extreme dieting. Recalling a time when she went through a slump and was afraid to appear in public, she now prioritizes her health.
Singer Choi Yu-jeong appeared on the YouTube channel Annyeonghaseemi and opened up about her experience of having to maintain a weight in the 40kg range during her time with I.O.I, as well as the side effects she suffered from taking diet pills. Choi Yu-jeong explained that, despite being at a healthy weight at the time, she was forced to lose weight excessively at her agencys request, and she urged caution regarding past dieting methods that had harmed her health.In a conversation with Park Se-mi, Choi Yu-jeong revealed that she maintained a weight between 40 kg and 41 kg during her time as an I.O.I member. She confessed that during her teenage years, she was pressured by her agency to lose weight and was forced to take diet pills, which caused serious physical side effects such as dry mouth, heart palpitations, and nausea.Choi Yu-jeong, who noted that her eating habits have since changed and she now maintains a healthy diet, added that eating in moderation is better for ones health than extreme dieting. Recalling a time when she went through a slump and was afraid to appear in public, she now prioritizes her health.

Singer Choi Yu-jeong appeared on the YouTube channel “Annyeonghaseemi” and opened up about her experience of having to maintain a weight in the 40kg range during her time with I.O.I, as well as the side effects she suffered from taking diet pills. Choi Yu-jeong explained that, despite being at a healthy weight at the time, she was forced to lose weight excessively at her agency’s request, and she urged caution regarding past dieting methods that had harmed her health.

In a conversation with Park Se-mi, Choi Yu-jeong revealed that she maintained a weight between 40 kg and 41 kg during her time as an I.O.I member. She confessed that during her teenage years, she was pressured by her agency to lose weight and was forced to take diet pills, which caused serious physical side effects such as dry mouth, heart palpitations, and nausea.

Choi Yu-jeong, who noted that her eating habits have since changed and she now maintains a healthy diet, added that eating in moderation is better for one’s health than extreme dieting. Recalling a time when she went through a slump and was afraid to appear in public, she now prioritizes her health.

Choi Yoo-jung Reflects on Past Weight Pressures

Singer Choi Yoo-jung recently shared that she weighed as little as 40kg during her time with I.O.I and the 'Produce 101' survival program. She revealed that despite being at a healthy weight, she faced significant pressure from her agency to lose more, leading her to resort to diet pills during her growth years.

The Physical Toll of Industry Standards

Discussing the dangers of extreme dieting, Choi disclosed that the medication she took caused severe side effects including heart palpitations, nausea, and dry mouth. She now advocates for healthier eating habits, emphasizing that consistent, moderate portion control is a safer alternative to the pressures she faced as a young idol.