2PM's Nickhun revealed that he was shocked by his weight gain and went on a diet of just three eggs a day for three days ahead of his concert in Japan.

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2PM member Nickhun confessed that he was shocked to see how much weight he had gained recently, so he went on a strict diet of just three eggs a day for three days leading up to a concert in Japan. This was revealed when Nickhun appeared on the SBS variety show Wait, Seriously, which aired on the 6th, where he shared updates on his life and his weight management secrets.On the show, Nickhun explained that he gained weight after eating too much while resting at his parents home earlier this year, when his schedule was light. He confessed that he was deeply shocked after seeing a video of himself posted online, which made him realize he was getting older.In response, Nickhun revealed that he drastically adjusted his diet while preparing for the Japan concert. He surprised the cast by revealing that he managed his weight by eating only three eggs a day for the three days leading up to the concert.Meanwhile, the episode also revealed that 2PM member Jun.K has been practicing strict self-discipline by eating only one meal a day for the past three years.
2PM member Nickhun confessed that he was shocked to see how much weight he had gained recently, so he went on a strict diet of just three eggs a day for three days leading up to a concert in Japan. This was revealed when Nickhun appeared on the SBS variety show Wait, Seriously, which aired on the 6th, where he shared updates on his life and his weight management secrets.On the show, Nickhun explained that he gained weight after eating too much while resting at his parents home earlier this year, when his schedule was light. He confessed that he was deeply shocked after seeing a video of himself posted online, which made him realize he was getting older.In response, Nickhun revealed that he drastically adjusted his diet while preparing for the Japan concert. He surprised the cast by revealing that he managed his weight by eating only three eggs a day for the three days leading up to the concert.Meanwhile, the episode also revealed that 2PM member Jun.K has been practicing strict self-discipline by eating only one meal a day for the past three years.
2PM member Nickhun confessed that he was shocked to see how much weight he had gained recently, so he went on a strict diet of just three eggs a day for three days leading up to a concert in Japan. This was revealed when Nickhun appeared on the SBS variety show Wait, Seriously, which aired on the 6th, where he shared updates on his life and his weight management secrets.On the show, Nickhun explained that he gained weight after eating too much while resting at his parents home earlier this year, when his schedule was light. He confessed that he was deeply shocked after seeing a video of himself posted online, which made him realize he was getting older.In response, Nickhun revealed that he drastically adjusted his diet while preparing for the Japan concert. He surprised the cast by revealing that he managed his weight by eating only three eggs a day for the three days leading up to the concert.Meanwhile, the episode also revealed that 2PM member Jun.K has been practicing strict self-discipline by eating only one meal a day for the past three years.

2PM member Nickhun confessed that he was shocked to see how much weight he had gained recently, so he went on a strict diet of just three eggs a day for three days leading up to a concert in Japan. This was revealed when Nickhun appeared on the SBS variety show “Wait, Seriously,” which aired on the 6th, where he shared updates on his life and his weight management secrets.

On the show, Nickhun explained that he gained weight after eating too much while resting at his parents’ home earlier this year, when his schedule was light. He confessed that he was deeply shocked after seeing a video of himself posted online, which made him realize he was getting older.

In response, Nickhun revealed that he drastically adjusted his diet while preparing for the Japan concert. He surprised the cast by revealing that he managed his weight by eating only three eggs a day for the three days leading up to the concert.

Meanwhile, the episode also revealed that 2PM member Jun.K has been practicing strict self-discipline by eating only one meal a day for the past three years.

Nichkhun Addresses Recent Weight Gain

During a recent appearance on SBS's 'Actually, Seriously,' 2PM member Nichkhun discussed his recent weight gain, which he attributed to a period of fewer scheduled activities earlier this year. After seeing himself in a recent online video, the singer admitted he felt shocked and motivated to manage his appearance ahead of his recent concert in Japan.

2PM Members on Self-Management

The discussion on self-management highlighted the rigorous habits of 2PM members, with Nichkhun revealing he consumed only three eggs over three days to prepare for a concert. Fellow member Jun. K also shared his commitment to discipline, noting that he has maintained a one-meal-a-day routine for three years to honor the support of his fans.