The reason why 'I live Alone' short track Kim A-lang became a top was obvious.
In MBC entertainment program I live Alone, which aired on the 4th night, short track player Kim A-lang's daily life was revealed.
The Kim A-lang Goyang accommodation was unveiled on the day, a public accommodation shared by athletes, reminiscent of a women's dormitory.
Kim A-lang began a systematic exercise at the gym in the morning as an athlete, and even if he saw the exercise using the lower body exercise and the band, he expected the athletes to suffer.
In particular, the corner belt exercise was a must for short track players, a movement that balances and builds leg muscles considering centrifugal force because corner acceleration is fast.
He then built up the barbell and tried not to get pushed. It was a top national team routine.