'I live Alone' Kim A-lang captures Morning iron quality "up to 125kg of deadlift"

Short track player Kim A-lang will unveil his eighth year of independence for the first time.MBC I Live Alone, which will be broadcast on March 4, will be accompanied by Ice Brothers Kwak Yoon-ki and Kim A-lang as 2022 Winter Olympics Special.Kim A-lang is the eldest sister of the 2022 Beijing Winter Olympic short track national team, and is a big impression with a silver medal in the 3,000m womens relay.He is a veteran athlete who has played in the Olympics for three consecutive years since 2014, and his smile with goggles in his mouth has attracted attention and earned the nickname of Ice Skating Smile Angel.The daily life that has never been seen anywhere before will be released for the first time through I Live Alone.Kim A-lang is wondering what the story is about as he is surprised that he is living in two houses for eight years.He is expecting his daily life by taking breakfast with the intake of nutrient storms, and handcrafting short track competition essential items with home handcrafted work.Kim A-langs Morning Iron Quality (?) scene is then captured and catches the eye.I come often to maintain my strength, he said. I did not even step on the cycle, so I showed off my lower body training.It is expected to cause viewers to enter the audience by revealing the remarkable concentration that does not frown even in the intense exercise.Kim A-lang, who started the deadlift, is surprised to boast of the Kuk University Class, saying, I can listen to 80 ~ 90kg, up to 125kg.It is expected to show off all the explosive core strength without any disruption, as well as the corner belt exercise, which is an essential routine for short track players, and the upper body strength that has been hidden.

Short track player Kim A-lang will unveil his eighth year of independence for the first time.

MBC 'I live Alone', which will be broadcast on March 4, will be accompanied by 'Ice Brothers' Kwak Yoon-ki and Kim A-lang as '2022 Winter Olympics Special'.

Kim A-lang is the eldest sister of the 2022 Beijing Winter Olympic short track national team, and is a big impression with a silver medal in the 3,000m women's relay. He is a veteran athlete who has played in the Olympics for three consecutive years since 2014, and his smile with goggles in his mouth has attracted attention and earned the nickname of Ice Skating Smile Angel. The daily life that has never been seen anywhere before will be released for the first time through I live Alone.

Kim A-lang is wondering what the story is about as he is surprised that he is living in two houses for eight years. He is expecting his daily life by taking breakfast with the intake of nutrient storms, and handcrafting short track competition essential items with home handcrafted work.

Kim A-lang's Morning Iron Quality (?) scene is then captured and catches the eye. "I come often to maintain my strength," he said. "I did not even step on the cycle, so I showed off my lower body training. It is expected to cause viewers to enter the audience by revealing the remarkable concentration that does not frown even in the intense exercise.

Kim A-lang, who started the deadlift, is surprised to boast of the 'Kuk University Class', saying, "I can listen to 80 ~ 90kg, up to 125kg." It is expected to show off all the explosive core strength without any disruption, as well as the corner belt exercise, which is an essential routine for short track players, and the upper body strength that has been hidden.