In the SBS entertainment program 'All The Butlers' broadcasted on the last 30 days, Ryo, James, and Lewis, who are operating the home YouTube channel 'Olblanc TV', appeared as masters.
On the day of the broadcast, the production team of 'All The Butlers' said, "The first plan I want to achieve in the new year was 'Diet and Exercise'. So this time, I set up an 'Exercise Triple Day Overcoming', Kim Dong-Hyun said, "I run the gym, and in January, many members register. But after a fortnight, I do not come to the gym well. I also quit membership for three to six months at first, and I gave up for about a month. "
And Yoo Soo-bin said, "After I joined 'All The Butlers', I weighed 9kg. Now it's time to really diet." Lee Seung-gi said, "Suvin always says that he started dieting when he met in the morning. But I ate kimchi steamed at lunch, "and Yang Se-hyung also laughed, saying," I do not manage the most among the entertainers I have seen. "
Later, three masters of "Olblanc TV" appeared alongside Exercise, with a solid figure that provoked her desire to Exercise. Especially now it is called 'Homet BTS', but in the past everyone was a normal A Company Man. James, in particular, said: "I lived too irregularly when I was A Company Man. In the fourth year, I was full of A Company Man. It was so depressing, and then I made a big commitment and changed," he said.
The masters said that the total number of views of the 'Olblanc TV' video is more than 200 million views, saying, "Even if we take the minimum number of calculations, we have about 20,000 tons of flesh." "We all use English names because overseas subscribers are hard to pronounce Korean names. The proportion of overseas subscribers to our channel is about 84%. And after Corona 19, the number of subscribers increased by 50,000 to Haru. "
And they chose short video for 4 minutes to 7 minutes as an advantage, saying, "We made an Exercise action so that we could have an effect of one hour Exercise even for a short time. If it doesn't work, it gets out of the way to subscribers. We all try (before uploading the video)," he said.
"All The Butlers" members said, "Let me know the secret to overcoming the three days of Exercise." The masters of "Olblanc TV" said, "If you want to succeed in diet, you have to control external variables well. You have a good 24-hour schedule, and there's definitely time for 'time at this time'; you have to plan Exercise at that time. And Plan A was an Exercise in the morning, but if you can not do Exercise, you should use the stairs when you go up the office after lunch. "
As for "Diet Control," "Normally, when I think of three Haru, I set up a diet for breakfast, lunch, and dinner, but I calculate the previous evening as the first meal. In the case of A Company Man, there are the most variables such as dinner, so if you have dinner in the evening, you should pay attention to the next morning and lunch. "
On the same day, the masters of 'All Blanc TV' attracted attention by informing them of the simple office Exercise that can be done in the office by avoiding the boss' eyes, the Exercise that can take the baby, the Exercise that the couple can do together, and the Exercise that can easily follow in real life and can be effective if it is steady.
Photo: SBS broadcast screen