"50s Top 0.1% Body" Cha In-pyo, 10kg Loss in 3 Months Bodie Profile Complete (Fireworks Beautiful)

Cha In-pyo has built himself up for 100 days with a tireless passion, achieving his goal of being a Friend and magazine cover model in United States of America.On TVN STORY Fireworks Beautiful broadcast on June 24, the journey of the last three months for the filming of Bodie Profile of Cha In-pyo was released.Cha In-pyo introduced the story of Friend Kim Kwang-soo, who had a hard time with Corona 19 bursting as soon as he opened the health club last year and was infected to himself, and he joined the Muscle Magazine Cover Model, which Friend named Rob Reiner.Cha In-pyo, who had difficulty exercising to the neck disk, left cartilage injury and back disk, started to make bodywork for the past 100 days with rehabilitation.I did exercise for about 5 hours every day for 90 minutes of rehabilitation and muscle strength and 90 minutes of aerobics, and kept my diet thoroughly, including flour fasting.As a result, the weight was lost by 10kg and the body fat rate was lowered to 9.3%. Kim Kwang-soo also had a body fat rate of 8.6%, which is significantly lower than the average of 23 ~ 25% of 50s men.Lim Yoon-cha said that the top 0.1% of the 50s in Korea is the body of Cha In-pyo, saying, The back has improved like the god of the back.And I said I wanted to make an apple even if I did not have a coconut on my shoulder, but my brother followed me so well. As the filming began and Cha In-pyo took off the top, there was a lot of admiration among the field staff.Cha In-pyo boasted a starkly different change from 100 days ago after a bloody effort.Cha In-pyo was filmed in Korea, and Kim Kwang-soo was filmed at the same time as the United States of America shooting team, and immediately synthesized the photos as if the two were in one place.In the video call to Kim Kwang-soo, Cha In-pyo, who is a Rob Reiner, said, My 55-year-old spring day, which was able to pass plainly thanks to your proposal, became the time of Top Model filled with fairy tales.I am so grateful and proud that you are my friend who has dreamed the same dream as me and gave me positive energy.  I hope that our dreams that you and I take today will remain for a long time as another dream of I can do it if they can do it.Lets dream and top model, he said.Kim Kwang-soo eventually shed tears in Cha In-pyos letter. Cha In-pyo, who silently looked at Friend, said, Friend is a person who watches from the side silently.If there is one audience, Friend is like that, as the actor on stage finishes the play to the end. Lim Kochi said Cha In-pyo will not stop the Top Model and will prepare for the overseas muscle competition.Yoon Do Hyun, who started camping on a hill with a view of Jeju Islands Songak Mountain and sea scenery, invited his close brother Kwak Do-won.The Taoyuan is comfortable and the story works well when we meet, said Yoon Do Hyun, who expressed his affection for the honesty of the Taoyuan.Yoon Do Hyun introduced a camper with kitchen facilities, refrigerators and toiletries, and Kwak Do-won envied that I will only have fun music, and I can boast about it.Kwak Do-won was greatly moved when Yoon Do Hyun appeared with a cake for his birthday.Soon Do Hyon also served his own food and called I Love You at Kwak Do-wons request.When asked what he did best in his life, Yoon Do Hyun replied, If I did not do music, I would not have been able to live normally until now. I had a temperance because of music and I thought I should do my life well.Kwak Do-won revealed that the dog Mong-yi, who was close to dying of heartworms, pancreatitis, and murder tick infection, was a great comfort just to be next to him when he had a hard time.Yoon Do Hyun enthusiastically sang In front of the autumn post office and I will forget for Kwak Do-won, and Kwak Do-won and Yoon Do Hyun shared friendship with each other revealing respect for the job of actor and singer.Kwak Do-won enthused Jias Have a drink at the request of the song.Kwak Do-won, who sang in the heart of the main character in the song, recalled his old love, saying, It is like the word love that makes me wriggle.When asked what the mind of someone who comes to mind was, Kwak Do-won said, I am sorry and painful.Im sorry that the stupid, selfish, greedy guy didnt do it at the time because there were so many things I couldnt give out because of his selfish mind, he said.
Cha In-pyo has built himself up for 100 days with a tireless passion, achieving his goal of being a Friend and magazine cover model in United States of America.On TVN STORY Fireworks Beautiful broadcast on June 24, the journey of the last three months for the filming of Bodie Profile of Cha In-pyo was released.Cha In-pyo introduced the story of Friend Kim Kwang-soo, who had a hard time with Corona 19 bursting as soon as he opened the health club last year and was infected to himself, and he joined the Muscle Magazine Cover Model, which Friend named Rob Reiner.Cha In-pyo, who had difficulty exercising to the neck disk, left cartilage injury and back disk, started to make bodywork for the past 100 days with rehabilitation.I did exercise for about 5 hours every day for 90 minutes of rehabilitation and muscle strength and 90 minutes of aerobics, and kept my diet thoroughly, including flour fasting.As a result, the weight was lost by 10kg and the body fat rate was lowered to 9.3%. Kim Kwang-soo also had a body fat rate of 8.6%, which is significantly lower than the average of 23 ~ 25% of 50s men.Lim Yoon-cha said that the top 0.1% of the 50s in Korea is the body of Cha In-pyo, saying, The back has improved like the god of the back.And I said I wanted to make an apple even if I did not have a coconut on my shoulder, but my brother followed me so well. As the filming began and Cha In-pyo took off the top, there was a lot of admiration among the field staff.Cha In-pyo boasted a starkly different change from 100 days ago after a bloody effort.Cha In-pyo was filmed in Korea, and Kim Kwang-soo was filmed at the same time as the United States of America shooting team, and immediately synthesized the photos as if the two were in one place.In the video call to Kim Kwang-soo, Cha In-pyo, who is a Rob Reiner, said, My 55-year-old spring day, which was able to pass plainly thanks to your proposal, became the time of Top Model filled with fairy tales.I am so grateful and proud that you are my friend who has dreamed the same dream as me and gave me positive energy.  I hope that our dreams that you and I take today will remain for a long time as another dream of I can do it if they can do it.Lets dream and top model, he said.Kim Kwang-soo eventually shed tears in Cha In-pyos letter. Cha In-pyo, who silently looked at Friend, said, Friend is a person who watches from the side silently.If there is one audience, Friend is like that, as the actor on stage finishes the play to the end. Lim Kochi said Cha In-pyo will not stop the Top Model and will prepare for the overseas muscle competition.Yoon Do Hyun, who started camping on a hill with a view of Jeju Islands Songak Mountain and sea scenery, invited his close brother Kwak Do-won.The Taoyuan is comfortable and the story works well when we meet, said Yoon Do Hyun, who expressed his affection for the honesty of the Taoyuan.Yoon Do Hyun introduced a camper with kitchen facilities, refrigerators and toiletries, and Kwak Do-won envied that I will only have fun music, and I can boast about it.Kwak Do-won was greatly moved when Yoon Do Hyun appeared with a cake for his birthday.Soon Do Hyon also served his own food and called I Love You at Kwak Do-wons request.When asked what he did best in his life, Yoon Do Hyun replied, If I did not do music, I would not have been able to live normally until now. I had a temperance because of music and I thought I should do my life well.Kwak Do-won revealed that the dog Mong-yi, who was close to dying of heartworms, pancreatitis, and murder tick infection, was a great comfort just to be next to him when he had a hard time.Yoon Do Hyun enthusiastically sang In front of the autumn post office and I will forget for Kwak Do-won, and Kwak Do-won and Yoon Do Hyun shared friendship with each other revealing respect for the job of actor and singer.Kwak Do-won enthused Jias Have a drink at the request of the song.Kwak Do-won, who sang in the heart of the main character in the song, recalled his old love, saying, It is like the word love that makes me wriggle.When asked what the mind of someone who comes to mind was, Kwak Do-won said, I am sorry and painful.Im sorry that the stupid, selfish, greedy guy didnt do it at the time because there were so many things I couldnt give out because of his selfish mind, he said.
Cha In-pyo has built himself up for 100 days with a tireless passion, achieving his goal of being a Friend and magazine cover model in United States of America.On TVN STORY Fireworks Beautiful broadcast on June 24, the journey of the last three months for the filming of Bodie Profile of Cha In-pyo was released.Cha In-pyo introduced the story of Friend Kim Kwang-soo, who had a hard time with Corona 19 bursting as soon as he opened the health club last year and was infected to himself, and he joined the Muscle Magazine Cover Model, which Friend named Rob Reiner.Cha In-pyo, who had difficulty exercising to the neck disk, left cartilage injury and back disk, started to make bodywork for the past 100 days with rehabilitation.I did exercise for about 5 hours every day for 90 minutes of rehabilitation and muscle strength and 90 minutes of aerobics, and kept my diet thoroughly, including flour fasting.As a result, the weight was lost by 10kg and the body fat rate was lowered to 9.3%. Kim Kwang-soo also had a body fat rate of 8.6%, which is significantly lower than the average of 23 ~ 25% of 50s men.Lim Yoon-cha said that the top 0.1% of the 50s in Korea is the body of Cha In-pyo, saying, The back has improved like the god of the back.And I said I wanted to make an apple even if I did not have a coconut on my shoulder, but my brother followed me so well. As the filming began and Cha In-pyo took off the top, there was a lot of admiration among the field staff.Cha In-pyo boasted a starkly different change from 100 days ago after a bloody effort.Cha In-pyo was filmed in Korea, and Kim Kwang-soo was filmed at the same time as the United States of America shooting team, and immediately synthesized the photos as if the two were in one place.In the video call to Kim Kwang-soo, Cha In-pyo, who is a Rob Reiner, said, My 55-year-old spring day, which was able to pass plainly thanks to your proposal, became the time of Top Model filled with fairy tales.I am so grateful and proud that you are my friend who has dreamed the same dream as me and gave me positive energy.  I hope that our dreams that you and I take today will remain for a long time as another dream of I can do it if they can do it.Lets dream and top model, he said.Kim Kwang-soo eventually shed tears in Cha In-pyos letter. Cha In-pyo, who silently looked at Friend, said, Friend is a person who watches from the side silently.If there is one audience, Friend is like that, as the actor on stage finishes the play to the end. Lim Kochi said Cha In-pyo will not stop the Top Model and will prepare for the overseas muscle competition.Yoon Do Hyun, who started camping on a hill with a view of Jeju Islands Songak Mountain and sea scenery, invited his close brother Kwak Do-won.The Taoyuan is comfortable and the story works well when we meet, said Yoon Do Hyun, who expressed his affection for the honesty of the Taoyuan.Yoon Do Hyun introduced a camper with kitchen facilities, refrigerators and toiletries, and Kwak Do-won envied that I will only have fun music, and I can boast about it.Kwak Do-won was greatly moved when Yoon Do Hyun appeared with a cake for his birthday.Soon Do Hyon also served his own food and called I Love You at Kwak Do-wons request.When asked what he did best in his life, Yoon Do Hyun replied, If I did not do music, I would not have been able to live normally until now. I had a temperance because of music and I thought I should do my life well.Kwak Do-won revealed that the dog Mong-yi, who was close to dying of heartworms, pancreatitis, and murder tick infection, was a great comfort just to be next to him when he had a hard time.Yoon Do Hyun enthusiastically sang In front of the autumn post office and I will forget for Kwak Do-won, and Kwak Do-won and Yoon Do Hyun shared friendship with each other revealing respect for the job of actor and singer.Kwak Do-won enthused Jias Have a drink at the request of the song.Kwak Do-won, who sang in the heart of the main character in the song, recalled his old love, saying, It is like the word love that makes me wriggle.When asked what the mind of someone who comes to mind was, Kwak Do-won said, I am sorry and painful.Im sorry that the stupid, selfish, greedy guy didnt do it at the time because there were so many things I couldnt give out because of his selfish mind, he said.

Cha In-pyo has built himself up for 100 days with a tireless passion, achieving his goal of being a Friend and magazine cover model in United States of America.

On TVN STORY 'Fireworks Beautiful' broadcast on June 24, the journey of the last three months for the filming of Bodie Profile of Cha In-pyo was released.

Cha In-pyo introduced the story of Friend Kim Kwang-soo, who had a hard time with Corona 19 bursting as soon as he opened the health club last year and was infected to himself, and he joined the Muscle Magazine Cover Model, which Friend named Rob Reiner.

Cha In-pyo, who had difficulty exercising to the neck disk, left cartilage injury and back disk, started to make bodywork for the past 100 days with rehabilitation. I did exercise for about 5 hours every day for 90 minutes of rehabilitation and muscle strength and 90 minutes of aerobics, and kept my diet thoroughly, including flour fasting. As a result, the weight was lost by 10kg and the body fat rate was lowered to 9.3%. Kim Kwang-soo also had a body fat rate of 8.6%, which is significantly lower than the average of 23 ~ 25% of 50s men.

Lim Yoon-cha said that the top 0.1% of the 50s in Korea is the body of Cha In-pyo, saying, "The back has improved like the god of the back. And I said I wanted to make an apple even if I did not have a coconut on my shoulder, but my brother followed me so well. "

As the filming began and Cha In-pyo took off the top, there was a lot of admiration among the field staff. Cha In-pyo boasted a starkly different change from 100 days ago after a bloody effort. Cha In-pyo was filmed in Korea, and Kim Kwang-soo was filmed at the same time as the United States of America shooting team, and immediately synthesized the photos as if the two were in one place.

In the video call to Kim Kwang-soo, Cha In-pyo, who is a Rob Reiner, said, "My 55-year-old spring day, which was able to pass plainly thanks to your proposal, became the time of Top Model filled with fairy tales. I am so grateful and proud that you are my Friend who has dreamed the same dream as me and gave me positive energy. "" I hope that our dreams that you and I take today will remain for a long time as another dream of 'I can do it if they can do it'. Let's dream and Top Model, "he said.

Kim Kwang-soo eventually shed tears in Cha In-pyo's letter. Cha In-pyo, who silently looked at Friend, said, "Friend is a person who watches from the side silently. If there is one audience, Friend is like that, as the actor on stage finishes the play to the end. " Lim Kochi said Cha In-pyo will not stop the Top Model and will prepare for the overseas muscle competition.

Yoon Do Hyun, who started camping on a hill with a view of Jeju Island's Songak Mountain and sea scenery, invited his close brother Kwak Do-won. “The Taoyuan is comfortable and the story works well when we meet,” said Yoon Do Hyun, who expressed his affection for the honesty of the Taoyuan. Yoon Do Hyun introduced a camper with kitchen facilities, refrigerators and toiletries, and Kwak Do-won envied that "I will only have fun music, and I can boast about it."

Kwak Do-won was greatly moved when Yoon Do Hyun appeared with a cake for his birthday. Soon Do Hyon also served his own food and called 'I Love You' at Kwak Do-won's request. When asked what he did best in his life, Yoon Do Hyun replied, "If I did not do music, I would not have been able to live normally until now. I had a temperance because of music and I thought I should do my life well."

Kwak Do-won revealed that the dog Mong-yi, who was close to dying of heartworms, pancreatitis, and murder tick Infection, was a great comfort just to be next to him when he had a hard time.

Yoon Do Hyun enthusiastically sang 'In front of the autumn post office' and 'I will forget' for Kwak Do-won, and Kwak Do-won and Yoon Do Hyun shared Friendship with each other revealing respect for the job of actor and singer. Kwak Do-won enthused Jia's 'Have a drink' at the request of the song. Kwak Do-won, who sang in the heart of the main character in the song, recalled his old love, saying, "It is like the word love that makes me wriggle."

When asked what the mind of someone who comes to mind was, Kwak Do-won said, "I am sorry and painful. “I’m sorry that the stupid, selfish, greedy guy didn’t do it at the time because there were so many things I couldn’t give out because of his selfish mind,” he said.