Don Spike, Yo-Yo Confessions "One Week 8kg steamed, AD end effect" after 31kg loss

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Composer Don Spike, who had been interested in diet success, Confessions said Yo-Yo came.Don Spike posted a picture on his Instagram on the 10th with an article entitled Sweet steamed, steamed, steamed, steamed 8 kilos on One Week.In the open photo, Don Spike is cutting steaks at the store he runs. Don Spike, wearing a short-sleeved T-shirt, boasts a multi-bodied body and attracts attention.Earlier, Don Spike started her diet last year after being warned of diabetes.Don Spike, who was 1288.7kg, lost 31kg in less than two months and was at the center of the topic.Don Spike appeared on TV CHOSUN entertainment program Going to the endDon Spike Instagram

Composer Don Spike, who hAD been interested in diet success, Confessions said Yo-Yo came.

Don Spike posted a picture on his Instagram on the 10th with an article entitled "Sweet steamed, steamed, steamed, steamed 8 kilos on One Week.

In the open photo, Don Spike is cutting steaks at the store he runs. Don Spike, wearing a short-sleeved T-shirt, boasts a multi-bodied body and attracts attention.

Earlier, Don Spike started her diet last year after being warned of diabetes. Don Spike, who was 1288.7kg, lost 31kg in less than two months and was at the center of the topic.

Don Spike appeared on TV CHOSUN entertainment program 'Going to the end'

Don Spike Instagram